Friday, November 6, 2009

Spaghetti with stir fried vegetables and paneer

Whole Wheat Spaghetti - cook in boiling water for 7 minutes. Drain and mix 1 tsp of olive oil.

Paneer - Marinate with vinegar, cornflour, maida, salt, pepper, sugar. Stir fry in a nonstick pan till they are crisp.

Mixed vegetables - carrots, beans, capcicum, cauliflower, cabbage, red onions - marinate with vinegar
Garlic and ginger grated
Olive Oil

In a big wok, heat oil and fry the ginger and garlic. Add the mixed vegetables and cook on a high heat stirring frequently. Add salt, pepper and sugar. Do not overcook. Let the vegetables remain a little crisp.

Serve hot with with the spaghetti and fried paneer and a sprinkle of tomato sauce .

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