The Melting Pot
Monday, November 15, 2010
Lau Khosha Bhaja / Fried bottlegourd Peel
Lau Khosha / Bottlegourd Peel - 1 cup
Nigella seeds / Kalo Jeeera - 1/2 tsp
Green Chillies - 3
Poppy Seeds / Gota Posto - 2 tsp
Olive Oil - 1/2 tbsp
Cut the peels into thin fine strips, as fine as possible.
Heat oil in a pan. Add the nigella seeds and green chillies.
Now add the peel and stir fry on medium heat till half done.
Add the poppy seeds, salt and continue to cook till the vegetable is cooked.
Vegetable (Lau / Bottlegourd)
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