Monday, November 15, 2010

Lau Khosha Bhaja / Fried bottlegourd Peel

Lau Khosha / Bottlegourd Peel - 1 cup
Nigella seeds / Kalo Jeeera - 1/2 tsp
Green Chillies - 3
Poppy Seeds / Gota Posto - 2 tsp
Olive Oil - 1/2 tbsp

Cut the peels into thin fine strips, as fine as possible.

Heat oil in a pan. Add the nigella seeds and green chillies.

Now add the peel and stir fry on medium heat till half done.

Add the poppy seeds, salt and continue to cook till the vegetable is cooked.

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