Thursday, July 21, 2011

Spaghetti with No-Meat Balls


Brown Rice Spaghetti - 4 oz
Salt for pasta water

For spaghetti sauce:
Olive Oil - 1 tbsp
Roma Tomatoes - 10, peeled, deseeded and chopped
Yellow Onion - 1/2, finely chopped
Garlic Cloves - 4, thinly sliced
Paprika - 1/2 tsp
Red Chilli Powder - 1/2 tsp
Salt
Sugar - 1/4 tsp
Fresh Basil Leaves - 15
Vegetable Stock / Water - 1/2 cup

For No-Meat balls:
Boiled Baby Red Potato - 1, grated
Cooked Chickpeas or Green Peas - 1/4 cup, coarsely mashed
Cooked Kidney Beans or Black Beans  - 1/4 cup, coarsely mashed
Parsley - a handful, chopped
Pecorino Romano Cheese - 1 tbsp
Worcestireshire Sauce - 1 tsp
Garlic - 2 cloves, minced
Salt
Red Pepper Flakes - 1/4 tsp
Egg - 1
Bread Crumbs
Olive Oil - 1/2 tbsp

Grated Cheese - to serve (optional)

Preheat oven to 425F.


Place a large pot of water on to boil for spaghetti. When it boils, add salt and pasta and cook to al dente. Drain and run under cold water. Keep aside. (Ideally we should cook the pasta and the sauce in such a way so that the noodles can be drained and directly added to the cooked sauce without waiting).

Mix beans, potato, parsley, cheese, worcestershire sauce, red pepper flakes, garlic, salt. Make small balls, dip in beaten egg and roll in bread crumbs. Drizzle olive oil on top and bake in the preheated oven for 10 to 12 minutes, till they turn brown and crispy. Alternatively they can also be deep fried in peanut oil till golden brown on both sides.


To prepare the sauce, heat a deep skillet over moderate heat. Add olive oil, garlic and finely chopped onion. Saute 5 to 7 minutes, until onion gets soft.

Add tomatoes and basil leaves. Bring to a simmer, add a little water or vegetable stock and cook for about 30 minutes till the sauce thickens.


Place pasta on dinner plates, top with meatballs and sauce and grated cheese and serve immediately.

2 comments:

Sensible Vegetarian said...

These look fantastic. Love the addition of the beans in the balls.

Hari Chandana said...

Woww.. Looks simply delicious and perfect.. First time here.. You have a nice space with delicious recipes.. Happy to follow you.. Thanks for the wonderful recipes.. :)
Indian Cuisine