Old Fashioned Oats - 1 cup
Maple Syrup - 1/4 cup
Ripe Banana - 2, mashed very well
Butter / Coconut Oil - 5 tbsp, melted
Milk /Water - 1/2 cup
Baking Powder - 1 tsp
Baking Soda - 1 tsp
Golden Flax seed meal - 2 tbsp + 4 tbsp water
Cinnamon Powder - 1/2 tsp
Sesame seeds & turbinado sugar - for sprinkling on top of muffins (optional)
Makes 12 muffins
Mix flax seed meal with 4 tbsp water and keep aside.
Heat oven to 350F. Grease a muffin tray with little butter.
Add the wet ingredients to the dry ingredients and mix gently. Do not over mix.
Bake in the preheated oven for around 20 minutes till toothpick inserted in the centre comes clean.
These muffins have a soft and crumbly texture. Store in an airtight container in the refrigerator.