Friday, March 16, 2012

Yellow Mung Dal with Green Mango

Yellow Mung Dal - 3/4 cup
Raw Mango - 1/2
Turmeric - 1/4 tsp
Oil - 1 tbsp
Mustard Seeds - 1/2 tsp
Cumin Seeds - 1/2 tsp
Hing / Asafoetida - 2 pinches
Green Chili - 4, chopped
Dried Red Chili - 1
Garlic Cloves - 2, grated
Ginger - 1/2 tsp, grated
Curry Leaves - 5

Peel the mango and cut into small pieces. Add to the washed mung dal, place in a pan / cooker with 3 cups of water and cook till the dal is soft and completely cooked.

Heat oil in a pan. Add the mustard seeds. Once they start popping, add cumin seeds, hing, green chili, red chili.

Then add the curry leaves, grated clove and garlic and saute on low fire for a minute.

Add the cooked dal and mango and mix well. Add a cup of water and bring it to boil. Cook till the desired consistency is reached.

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