Friday, March 16, 2012

Mixed Vegetable Curry in Coconut Milk Sauce


Mixed Vegetable - 3 cups (I used 20 green beans, 2 carrots, 2 red radish, handful green peas, 1 small potato, sweet potato)
Oil - 2 tbsp (preferably coconut oil)
Cumin seeds - 1/2 tsp
Curry Leaves - 15
Ginger - 1/2 inch, grated
Green Chili - 8
Turmeric - 1/4 tsp
Salt
Coconut Milk - 10 oz (I used Trader Joe's Light Coconut Milk which is natural and without any added preservatives or color or flavor)
Greek Yoghurt - 3 tbsp

Cut the vegetables into longish, thick 1 inch pieces and keep aside.

Heat 1 tbsp oil in a big pan. Add the cumin seeds and half of the green chilies.
Once the cumin seeds begin to sizzle, add all the vegetables except frozen green peas. Sprinkle some salt and turmeric and grated ginger. Cook on medium low flame till the vegetables are almost cooked.

Add the frozen peas and the coconut milk. Let the mixture come to a boil, check for seasoning and cook for a few minutes more. Remove from heat and add the beaten greek yoghurt and mix well.

Heat 1 tbsp oil in a small pan. Add the remaining curry leaves and green chilies, wait for a few seconds and then pour the hot oil over the gravy. Serve hot with steamed brown rice.


I am submitting this recipe for IndianFoodPalooza for March 2012

7 comments:

kathy gori said...

Congrats you are one of the #Indianfoodpalooza winners!! contact me so we can get you your prize!

cherryblossom said...

Hi,
Congratulations on winning the Indianfoodpalooza. First time visiting your space and I'm loving it. Happy Blogging!
Cheryl@ Kitchen kemistry

Anonymous said...

Does it matter if you use dried or fresh curry leaves? I really want to make this dish... sounds so yummy!

Madhu said...

It doesnt matter. You can even skip the curry leaves if you dont have any.

Asmita said...

Looks like a very delicious , vegetable curry. I love the addition of the coconut milk. Makes it so creamy.

Vegetarian Recipes said...

seriously have no idea how you come up with so many recipes that look and sound this yummy. I want to eat my computer screen. I cannot wait to try these.

Loader said...

Great recipe!
Your photo and its’ source have been featured on the World Food Guide website:
http://worldfood.guide/photo/vegetable_tarkari_1177/