Monday, February 21, 2011

White Beans Soup with Kale

Dried Cannelini Beans - 3/4 cup, soaked overnight
Brown Lentil - 1/4 cup
Kale - 1/2 bunch, chopped along with stems
Yellow Onion - 1/2, diced
Garlic - 3 pods, thinly sliced
Whole black Peppers - 10
Carrots - 1, diced
Chipotle Pepper in Adobo Sauce - 1 pepper along with some sauce, chopped
Tomato - 2, chopped
Olive Oil - 2 tbsp
Roasted Coriander Powder - 1/2 tsp
Roasted Cumin Powder - 1/2 tsp
Homemade Vegetable Stock / Water - 5 cups

Heat oil in the pressure cooker pan. Add garlic, black peppers and onion. Cook till onion gets soft.

Add carrots, kale, tomato, chipotle pepper, salt, coriander and cumin powder.

Cook for a few minutes. Add cannelini beans and brown lentils. Add the stock or water. Bring it to boil.

Close the lid of the pressure cooker and cook for 30 minutes after the pressure is reached.

Add  fresh ground black pepper on top and serve with some crusty whole grain bread.


Mandira said...

Such a hearty winter soup :) And I love the kebab recipe too. Will try making it this week. Thanks!

aipi said...

Very comforting soup..perfect for rainy cold evenings!

US Masala

Sunshinemom said...

Looks very tasty and sounds as good too!

Rachana said...

Delicious Soup! Perfect for this cold weather.

Shyla said...

I'll definitely be trying this one. I just had some slow-cooked kale and white bean soup recently but this recipe looks even more delicious than the one I tried. YUM!