The Melting Pot

  Raw Nuts - 5  cups (I used a mix of Walnuts, Almonds, Pecans, Pistachios, Peanuts) Pure Maple Syrup - 1/3 cup Cayenne Pepper - 1/4 t...

  Mung Beans Fettuchini - a handful Cooked Beans - 1 cup, (I used a mix of cooked chickpeas and red kidney beans) Broccolini - 1 sm...

Black Rice - 1 cup Water - 2 cups Salt - a pinch Frozen Green Peas - 1/4 cup Unsalted Butter - 1 tbsp Add 2 cups of water to the ...

Fresh Shrimp - 1 lb, shelled but tail on Cornstarch - 1/4 cup Salt - 1/8 tsp Red Chili Powder - 1/4 tsp Egg White - 1, beaten Shred...

Crispy Coconut Shrimp, Black Forbidden Rice with Green Peas, Roasted Broccoli, Roasted Pink Snapper with Lemon, Watermelon Wedges

Golden Beet - 4 Olive Oil - 1 tbsp Rock Salt / Pink Himalayan Salt / Sea Salt - a light sprinkle Black Pepper - 1/4 tsp Fresh Lemon ...

Fresh Big Shrimps - 12 (preferably not frozen) Garlic Cloves - 1, minced Olive Oil - 1 tbsp Reduced Sodium Soy Sauce - 1.5 tbsp Ba...

Crispy Yellow Fin Snapper with Thyme lemon Sauce, Sauteed Lacinato Kale, Potato

Flounder - 1 big (scored on both sides and cut into two or more pieces) Salt Pepper Butter - 2 tbsp. Shallot - 1, finely chopped A...

 Green Beans, Mashed White Sweet Potato, Cornmeal Crusted Cod

Blanched Almond Flour – 1¼   cups Salt – 1/8th tsp Olive Oil  – 1 tbsp Egg – 1 Sesame Seeds - 1 tbsp. Poppy Seeds - 1 tsp Coarsely...

Large Lemons - 2 Raw Honey - 2 to 4 tbsp, depending on how sweet you want the drink Roasted Cumin Seeds - 1/2 tsp Pomogranate Seeds...

Fresh Fish Steaks / Fillets  - 4 (I used red snapper here) Mustard Oil - 2 tbsp Cardamom - 1 Cinnamon - 1 inch stick Cloves - 4 Bay...

Sauteed Radish, Baked Sweet Potato & Fried Cod 

Old Fashioned Rolled Oats - 1 cup Any Puffed Grains - 1/2 cup (optional, I used puffed millet here) Shredded Coconut - 1 cup Golden F...