The Melting Pot

Sunday, August 26, 2012

My Lunch - Sauteed Lacinato Kale & Barramundi Fish Fry

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Sauteed Lacinato Kale & Barramundi Fish Fry with Homemade Tomato Sauce
Saturday, August 25, 2012

My Lunch - Chicken Soup

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Chicken Soup with Green Papaya, Carrots & Green Beans
Tuesday, August 7, 2012

Vanilla Panna Cotta with Mixed Berry Sauce

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Fresh Cream - 1 cup (use fresh cream and not heavy whipping cream) Whole Milk - 1 cup Raw Honey / Raw Sugar - 1/4 cup Pure Vanilla Ext...
Monday, August 6, 2012

Easy Slow Cooker Refried Beans

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Dry Kidney Beans / Pinto beans - 1 cup Yellow Onion - 1 small, chopped Garlic - 2 cloves, minced Black Pepper - 1/4 tsp Cayenne Pep...
Sunday, August 5, 2012

My Lunch - Shrimp and Roasted Root Vegetables

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                                   Shrimp in Coconut Sauce and Roasted Root vegetables

Basic Tomato Sauce for Pizza

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Fresh Tomatoes - 3 large, peeled,  (preferably from the local farmers market) Garlic Cloves - 4, minced Dried Oregano - 1/4 tsp Fresh ...

Mixed Berry Gelato

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Fresh Cream - 1 cup (I used local farm's fresh raw cream) Whole Milk - 1 cup Raw Honey - 1/3 cup or use 1/3 cup raw sugar Mixed...
Saturday, August 4, 2012

My Lunch - Cod, roasted Cauliflower & Roasted Sweet Potato

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Pan Fried Breaded Cod, Roasted Cauliflower with Shallots and Tomato & Roasted Sweet Potato

Green Butternut Squash Fritters

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Green Butternut Squash - Use the narrow upper portion For the batter : Chickpea Flour / Besan - 3 tbsp Brown Rice Flour - 2 tbsp Ni...
Friday, August 3, 2012

My Lunch - Okra, Shrimp, Kale Chips

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Okra Sauteed with Onions, Spicy Shrimp and Kale Chips

Pointed Gourd with Poppy Seeds / Potol Posto

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Fresh Pointed Gourds / Potol - around 25 to 30 Onion - 1/2 cup, chopped Mustard Oil - 2 tbsp Nigella Seeds / Kalo Jeera - 1 tsp Gree...

Turnip Greens Paratha / Flatbread

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Turnip Greens - 1 bunch Whole Wheat Flour - 2 cups + extra for rolling the parathas Oil - 1 tsp + 1 tsp Cumin Seeds - 1/2 tsp Ajwain...
Thursday, August 2, 2012

My Lunch - Cod, Broccoli, Potato, Spinach

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Sauteed Cod, Roasted Broccoli with Mushrooms, Sauteed Spinach, Pan Fried Potato with Poppy Seeds
Wednesday, August 1, 2012

Karola Peyaj Bhaja / Bittermelon with caramelised onion

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Bitter gourd - 3 big ones Red Onion - 1 medium sized, thinly sliced Oil - 2 tbsp Nigella Seeds - 1 tsp Turmeric - a pinch Red Chil...

Zucchini Dal

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Zucchini - 1 cup, peeled and cut into chunks Yellow Split Peas / Mator Dal - 3/4 cup Turmeric - 1/4 tsp Oil - 1 tbsp Mustard Seeds -...
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